| Ladies Pre Season Fitness Schedule |
| Written by Ros Lynch | |
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John Keane our fitness coach is back with a vengeance starting on Monday 28th July. All Club members are welcome and 1sts and 2nds must attend, meet in Railway 10 mins before start of session.
Mon 28 July 7pm Thurs 31 July 7pm Mon 4 Aug 7pm Thurs 7 Aug 7pm Mon 11 Aug 8.30 – 9.15 Thurs 14 Aug 8.30 – 9.15 Mon 18 Aug 8.30 – 9.15 Thurs 21 Aug 8.30 – 9.15 Mon 25 Aug 8.30 – 9.15 Thurs 28 Aug 8.30 – 9.15 Mon 1 Sep 8.30 – 9.15 Thurs 4 Sep 8.30 – 9.15
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